Hello!
I've actually been doing really well since my last post! I've been trying to eat nothing at school, and just have dinner. And whenever i'm hungry, i just drink a glass of water really quickly. I find that it fills me up for a good 1 and a half hours. And I also go to bed a bit earlier to stop myself getting hungry late at night.
Though I have to work on not eating as much on weekends, because that's where I seem to induldge a bit more than I should.
I was talking to a school counsellor. Who I have been seeing for awhile, before I started doing this. Though she doesn't know how I feel about my weight or anything. She was asking me if I eat breakfeast, to which I replied "No". She told me to have even just an up and go everyone morning. because breakfeast starts your metabolism going. And usually anything you eat in the morning, no fat from that is taken in. Usually just stuff you eat later in the evening is what gives you calories. So that was really good advice for me to take in. So i might just drink an up and go to start my metabolism and help my body to lose more weight!
I have been trying not to complain about my weight or appearance to anyone. So they don't suspect I have a problem with my body. And then it makes it easier to excuse myself from eating. :)
But I still have a long way to go. :/
Hello Kourtney, it's Posie, I noticed a new follower and checked out your blog... I truly don't mean to be *that* person, but I want you to read this:
ReplyDeletehttp://ashes-and-ashes.blogspot.com/p/read-this-first.html
and think about it, really hard, please.
I love you like I love all the girls on here, but you're so new and young and you've got your whole life ahead of you.
Don't end up in this hellhole.
Anyway, drop me a comment on my blog so I know you got this? Thanks love <3
Hey, I noticed that you started following me :) I really hope you're reading my blog for the stuff I post now, not for the stuff I posted when I was sick.
ReplyDeleteI also want to say that I completely agree with Posie. Please don't do this on purpose. It is horrible and not worth it. You may think you are controlling it, and choosing it, now, but you won't be later. It takes over your whole entire life until there is nothing left but the compulsion to lose weight. Please don't be like me! Please be healthy and happy and get some help while you can.
I know that you might ignore me and get angry that I am telling you these things, but trust me, you need to hear them and they're true. I don't know you, but I genuinely care about you. And I care enough to tell you to quit while you're ahead. Please! <3